Believe in Yourself! One of my favorite quotes is by Henry Ford, "Whether you think you can or you think you can't ---- you're right" If you believe you can accomplish a goal, then you will take action. If you believe you can't accomplish a goal, then you make excuses to justify that perspective. So, believe that you can!!!!!! Practice Fearlessness! FEAR is False Evidence Appearing Real. Fear distracts us from our focus on the target we set for ourselves. So, if you want to try out for the … [Read more...]


Kimberly Schehrer Solutions Consultant for Teen's Struggling in School to Optimize Overall Success and Accelerate Academic Performance This article concerns the teen's brain regarding addiction and impulsive behaviors. The frontal cortex of the brain is not fully developed until the age of 25. One reason many teen's have challenges with executive functioning skills which include emotional control, flexibility in thinking, planning, prioritizing tasks, and objective awareness of … [Read more...]