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Happy New Year 2015! For many of us, part of the New Year tradition is making resolutions.  There is a difference for me between Resolutions and Intentions.   Resolutions seem to command a firm commitment and can lead to frustration when we are met with challenges in keeping to our resolutions.  Often, guilt feelings are the result of failing to adhere to our firm commitments.  Instead,  I like to focus on Intentions.  Intentions seem less commanding and more permissive of the challenges as … [Read more...]